Welcome to Bond Yoga!
Gerrards Cross & Beaconsfield's unique Hot & Flow Yoga classes!
With no previous experience required everybody is welcome at Bond Yoga. Come and experience the amazing physical and mental benefits of Hot Yoga. Regardless of age, gender, flexibility or strength, both styles of classes are suitable for all.
To book into a class for the first time please contact us to reserve your space, you can only book online if you have attended and prepaid for Bond yoga classes in advance. For your first class bring a small towel and water, prepare your body for class by making sure you have had nutritious food and are fully hydrated, avoid big meals 2 hours prior to class. We have plenty of mats for you to use.
Our aim is to help you get healthy, take the first steps by viewing our class information and find the right class for you.
We look forward to helping you discover a happier, healthier new lifestyle!
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Posture of the Month
High Lunge
Holding this dynamic pose and breathing deeply will strengthen thighs, arms and abdominal muscles. While stretching out the groin it also relieves indigestion and sciatica.